Looking to work on that summer bod. Consider these fitness hotspots around Boston.
B/Spoke is a fitness studio on 101 Federal Street in Boston, MA. This high energy fitness studio offers their R/DE class which is a full-body workout on the bike with the newest and best playlists that make 45 minutes of hard work, sweat, and intensity FUN and fly by! B/Spoke offers student discounts changing the single drop-in class price from $29.00 to only $21.00. The student 10 class package is discounted from $250.00 to $190.00. There are other R/DE classes which consist of a heated R/DE class, HIP HOP R/DE, #THROWBACK R/DE, Charity R/DE, 60 minutes, 75 minutes, & 101 minutes for those warriors out there. All of these classes are a great way to start your early morning, spend your lunch break or finish off your long day after work! Be sure to check out this new studio in Boston if you want an invigorating environment where you can test your limits on and off the bike. For more information or to book a class now, visit their site or more information!
Pure Barre, located on 350 Newbury Street, Boston, MA 02115, is another great place to take classes and stay fit. During this workout, you can expect to lift light weights at high repetition in order to burn and tone your muscles. Pure Barre is a 45-50 minute class of full body workouts. What is unique to Pure Barre is that it is a low impact workout designed to improve your strength and balance throughout every muscle group. This studio is perfect for every body shape and size. Whether you are coming in before or after your work day, you definitely sweat away the stress from the day and are truly benefiting your body. Pure Barre offers a new client special, one month unlimited for $100.00, so for students in Boston for a summer internship, you have a great deal to take advantage of! Find a studio near you.
CrossFitSouthie, located on 385 Dorchester Ave is a high intensity workout involving compound movements through body-weight, weights, and conditioning that is a great workout for anyone. CrossFit has a reputation of being costly, however this location provides students with a 10% discount rate. CrossFit is focused on core strength and conditioning and improves your cardiovascular endurance, strength, power, speed, coordination, agility, balance, accuracy and builds confidence from the inside out. CrossFit stands out compared to a typical fitness facility as they incorporate gymnastics, kettlebells and various forms of weight lifting that will work exclusively with compound movements and shorter high intensity cardio sessions which develops a well-rounded strong athlete. What better way to blow off some steam, and meet new people than getting stronger and lifting at CrossFitSouthie! For more information or to get started click here.